Unity Martial Arts Centre

Dan (the beast) Severn

umacvernon — Sat, 21 Aug 2010 06:22:57 +0000

Its Official Dan (The Beast) Severn will be doing a seminar at our dojo Sept 11 so if your interested contact me on here or call 550-4295 to get one of our limited slots availabe soon!

http://www.the-beast.com/

Strength & Conditioning

umacvernon — Fri, 25 Jun 2010 05:43:04 +0000

Braiden has recently started a new summer program at the Unity Centre on Saturdays. If you are looking to bust your ass, and you want to lose those extra pounds that you still have from eating that box of doughnuts, then contact Braiden (braiden_900@hotmail.com) Time is at 3:30 pm on Saturdays

Unity in the Morningstar

umacvernon — Thu, 17 Jun 2010 23:44:26 +0000

Scheduling Changes

umacvernon — Wed, 09 Jun 2010 03:11:56 +0000

Kickboxing
Tuesday + Thursdays 7pm-8pm

Open Mat Time
Tuesday 8pm – 9:30pm

Grappling
Thursday 8pm-9pm

Standup Dirty Boxing

umacvernon — Tue, 08 Jun 2010 18:38:21 +0000

Don’t forget, tomorrow is mostly standup and dirty boxing. Tonight is kickboxing from 7pm-8pm

Tournament

umacvernon — Sun, 06 Jun 2010 23:48:27 +0000

We did great at the tourny but i see holes in our games need more to work on for sure back to the drawing board Plus i need all photos everyones has from the Can-Ams for the News Paper

New website

umacvernon — Fri, 28 May 2010 03:00:47 +0000

Hope you enjoy the new site!